Are you ready to explore the world of plant-based culinary delights? This Vegan Rice Paper Dumplings Recipe will not only tantalize your taste buds but also provide a satisfying and fun cooking experience. Packed with fresh vegetables and savory flavors, these dumplings are perfect as an appetizer or a light meal.
Imagine biting into a delicate rice paper wrapper, revealing a colorful filling of crisp vegetables and aromatic herbs. This Vegan Rice Paper Dumplings Recipe offers a light yet flavorful taste that will appeal to both vegans and non-vegans alike. It’s an exciting way to enjoy the goodness of plant-based ingredients in a comforting package.
Vegan Rice Paper Dumplings Made Easy
These vegan rice paper dumplings are a delightful combination of crunchy vegetables, fragrant herbs, and a touch of soy sauce. They are light and refreshing, making them a perfect dish for any occasion. Whether you’re sharing them with friends or enjoying them solo, each bite is a burst of flavor.
The taste is a harmonious blend of fresh vegetables, with a hint of umami from the soy sauce, wrapped in a tender rice paper skin that adds a lovely texture to the dish.
Ingredients
- 10 rice paper wrappers
- 1 cup shredded cabbage
- 1/2 cup grated carrots
- 1/2 cup sliced bell peppers (any color)
- 1/4 cup chopped green onions
- 2 cloves garlic minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- Fresh cilantro or mint leaves for garnish
- Dipping sauce (e.g., soy sauce, sriracha) for serving
Instructions
- Prepare the Filling: In a large bowl, mix together shredded cabbage, grated carrots, sliced bell peppers, green onions, minced garlic, soy sauce, and sesame oil until well combined.
- Soak the Rice Paper: Fill a shallow dish with warm water. Soak one rice paper wrapper at a time until pliable, about 15-20 seconds, then lay it flat on a clean surface.
- Fill the Wrapper: Place a tablespoon of the filling mixture in the center of the rice paper. Fold the sides over the filling, then roll from the bottom to form a tight dumpling.
- Repeat: Continue the process with the remaining rice paper wrappers and filling mixture.
- Cook the Dumplings: You can either steam the dumplings for about 10 minutes or pan-fry them in a little oil until golden brown on both sides.
- Serve: Plate the dumplings and garnish with fresh herbs. Serve with your favorite dipping sauce on the side.
Cook and Prep Times
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 2-4 servings
- Calories: 120kcal
- Fat: 5g
- Protein: 3g
- Carbohydrates: 17g