If you’re searching for a dish that transports you to the vibrant streets of Morocco, look no further than this Vegan Moroccan Tagine Recipe. Bursting with flavor and rich spices, this dish will not only satisfy your taste buds but also warm your soul.
This tagine is a celebration of vegetables, beautifully stewed with aromatic spices like cumin, coriander, and cinnamon. It’s a delightful mix that showcases the best of plant-based goodness in a colorful and aromatic dish.
Whether you’re hosting a dinner party or simply want to enjoy a cozy meal at home, this Vegan Moroccan Tagine Recipe is sure to impress. It’s not just a meal; it’s an experience that invites everyone to gather around the table and share in the warmth of good food.
Deliciously Spiced Vegan Moroccan Tagine
This Vegan Moroccan Tagine is a hearty and satisfying dish, featuring a variety of vegetables such as carrots, zucchini, and chickpeas, all simmered to perfection. The combination of spices creates a warm, aromatic flavor profile that will leave you craving more.
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, sliced
- 1 zucchini, diced
- 1 bell pepper, chopped
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (14 oz) diced tomatoes
- 2 cups vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish
- Cooked couscous or rice for serving
Instructions
- Heat the olive oil in a large pot or tagine over medium heat. Add the chopped onion and garlic, sautéing until fragrant and translucent, about 3-4 minutes.
- Stir in the sliced carrots, zucchini, and bell pepper. Cook for another 5 minutes, allowing the vegetables to soften.
- Add the chickpeas, diced tomatoes, vegetable broth, cumin, coriander, cinnamon, and paprika. Stir well to combine.
- Bring the mixture to a gentle boil, then reduce the heat and let it simmer for 25-30 minutes, or until the vegetables are tender and the flavors are well combined. Adjust seasoning with salt and pepper to taste.
- Serve the tagine over cooked couscous or rice, garnished with fresh cilantro or parsley.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 280kcal
- Fat: 8g
- Protein: 10g
- Carbohydrates: 45g
