If you’re looking for a sweet treat that brings together warm, fluffy dough and the irresistible combination of maple and pecan, then this Vegan Maple Pecan Sticky Buns Recipe is just what you need. These sticky buns are perfect for breakfast or brunch, and they’ll have everyone asking for seconds. The gooey maple syrup and crunchy pecans create a delightful texture that’s hard to resist.
These buns are not just vegan, they’re also incredibly easy to make! You can whip them up for a cozy Sunday morning or impress guests at a gathering. The aroma of cinnamon and maple wafting through your kitchen is enough to make anyone’s mouth water, and the taste? You’ll find it to be a warm embrace of flavors that will brighten your day.
Vegan Maple Pecan Sticky Buns
These sticky buns are a heavenly blend of soft, pillowy dough drizzled with a rich maple syrup glaze and topped with crunchy pecans. They offer a perfect balance of sweetness and nuttiness, resulting in a delightful treat that pairs wonderfully with a cup of coffee or tea.
Ingredients
- 2 cups all-purpose flour
- 1/4 cup almond milk or any plant-based milk
- 1/4 cup maple syrup
- 1/4 cup coconut oil melted
- 1 tablespoon active dry yeast
- 1/4 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 cup chopped pecans
- 1/4 cup brown sugar
- 1/4 cup maple syrup for the glaze
Instructions
- Prepare the Dough: In a large bowl, combine warm almond milk, maple syrup, and melted coconut oil. Sprinkle the yeast over the mixture and let it sit for about 5-10 minutes until frothy.
- Mix Dry Ingredients: In another bowl, whisk together the flour, salt, and cinnamon. Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms.
- Knead the Dough: Transfer the dough to a lightly floured surface and knead for about 5 minutes until smooth. Place it in a greased bowl, cover with a towel, and let it rise in a warm place for 1 hour.
- Prepare the Filling: In a small bowl, mix together the brown sugar, chopped pecans, and a little cinnamon if desired.
- Roll Out the Dough: Once the dough has doubled in size, roll it out into a rectangle about 1/4 inch thick. Spread maple syrup over the top and sprinkle the filling evenly on the surface.
- Shape the Buns: Roll the dough tightly into a log and slice it into 12 equal pieces. Place the buns in a greased baking dish, cover, and let them rise for another 30 minutes.
- Bake: Preheat the oven to 350°F (175°C). Bake the buns for 20-25 minutes until they are golden brown.
- Glaze: While the buns are baking, mix together the remaining maple syrup and a little water in a saucepan over low heat. Once the buns are baked, drizzle the glaze over the top while they are still warm.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 1 hour 45 minutes
Nutrition Information
- Servings: 12 buns
- Calories: 180kcal
- Fat: 7g
- Protein: 2g
- Carbohydrates: 27g
