Looking for a dish that warms you from the inside out while being completely plant-based? This hearty vegan black bean chili recipe fits the bill perfectly. It’s packed with flavor and loaded with nutritious ingredients, making it a fantastic choice for anyone seeking a filling meal without the meat.
This chili is not just another vegan dish; it’s a delicious blend of spices, vegetables, and beans that come together to create a satisfying bowl of goodness. The addition of roasted bell peppers and a hint of smoke from the spices makes this chili both comforting and exciting.
Whether you’re a seasoned vegan or just curious about plant-based meals, this recipe is straightforward and adaptable – perfect for a weeknight dinner or meal prep for the week ahead.
A Comforting and Satisfying Vegan Chili Recipe
This vegan black bean chili is a robust and flavorful dish that features tender black beans, fresh vegetables, and a blend of aromatic spices. It’s a hearty and filling meal that’s perfect for any occasion, with a taste profile that balances earthiness from the beans and sweetness from the bell peppers.
Ingredients
- 2 cups cooked black beans (or 1 can, drained and rinsed)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced (red or green)
- 1 can (14 oz) diced tomatoes
- 2 cups vegetable broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh cilantro for garnish (optional)
- Avocado slices for serving (optional)
Instructions
- Sauté the Vegetables: In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent (about 3-4 minutes).
- Add Bell Peppers: Stir in the diced bell pepper and cook for another 3-4 minutes until softened.
- Combine Ingredients: Add the black beans, diced tomatoes, vegetable broth, chili powder, cumin, smoked paprika, salt, and pepper. Stir well to combine.
- Simmer the Chili: Bring the mixture to a boil, then reduce heat and let simmer for 20-25 minutes, allowing the flavors to meld.
- Adjust Seasoning: Taste and adjust seasoning if necessary. If you prefer a thicker chili, let it simmer for a few more minutes.
- Serve: Ladle the chili into bowls and top with fresh cilantro and avocado slices if desired. Enjoy it with crusty bread or over rice.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 220kcal
- Fat: 6g
- Protein: 12g
- Carbohydrates: 35g
