Have you ever craved the rich and creamy flavors of traditional butter chicken but wanted a plant-based version? This Vegan Butter Chicken (Chickpea) Recipe captures all the comforting essence of the classic dish without any meat. It’s perfect for those who are looking to enjoy a satisfying meal while sticking to a vegan lifestyle.
Imagine a fragrant sauce simmering with spices, enveloping tender chickpeas that soak up all the deliciousness. This dish is not only filling but also incredibly flavorful, making it a great option for weeknight dinners or meal prep for the week.
Whether you’re a seasoned vegan or simply trying to incorporate more plant-based meals into your diet, this recipe is a fantastic choice. Pair it with rice or naan, and you’ll have a meal that everyone will love, regardless of their dietary preferences.
Vegan Butter Chickpea Recipe
This Vegan Butter Chickpea Recipe features chickpeas bathed in a rich, creamy tomato sauce with a blend of aromatic spices. The taste is a perfect balance of savory and slightly sweet, with a luxurious creaminess that makes it utterly delightful.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 can (14 oz) coconut milk
- 1 can (14 oz) diced tomatoes
- 2 tablespoons vegan butter
- 1 tablespoon garam masala
- 1 teaspoon turmeric powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
- Cooked rice or naan for serving
Instructions
- Sauté the Aromatics: In a large pan, melt the vegan butter over medium heat. Add the chopped onion and sauté until soft and translucent, about 5 minutes. Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
- Add the Spices: Sprinkle in the garam masala, turmeric, cumin, and paprika. Stir to coat the onions and cook for another minute to toast the spices.
- Combine the Sauce: Pour in the diced tomatoes and coconut milk, stirring to combine. Bring the mixture to a simmer.
- Add the Chickpeas: Stir in the chickpeas, season with salt and pepper, and let it simmer for about 15-20 minutes, allowing the flavors to meld and the sauce to thicken.
- Serve: Taste and adjust the seasoning if necessary. Serve hot over rice or with naan, garnished with fresh cilantro.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 290kcal
- Fat: 15g
- Protein: 10g
- Carbohydrates: 30g
