Looking for a quick and delicious dinner? This Teriyaki Chicken with Steamed Broccoli and Rice is your answer. It’s not just a meal; it’s a delightful combination of tender chicken, vibrant broccoli, and fluffy rice, all coated in a sweet and savory teriyaki sauce. Plus, it’s gluten-free, making it suitable for those with dietary restrictions.
Imagine a plate filled with perfectly cooked chicken glazed in a homemade teriyaki sauce, paired with crisp-tender broccoli and a side of warm rice. This dish brings together fresh flavors and a satisfying texture that will please everyone at the table. It’s an easy recipe that can be made in under 30 minutes!
Delicious and Easy Teriyaki Chicken with Broccoli and Rice
This gluten-free Teriyaki Chicken with Steamed Broccoli and Rice features succulent chicken pieces cooked in a rich, homemade teriyaki sauce that balances sweetness and umami. The steamed broccoli adds a fresh crunch, while the rice serves as a perfect base to soak up all the delicious flavors.
Ingredients
- 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 1 cup broccoli florets
- 2 cups cooked white or brown rice
- 1/4 cup gluten-free soy sauce or tamari
- 2 tablespoons honey or maple syrup
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
- Sesame seeds and green onions for garnish
Instructions
- Prepare the Rice: Cook the rice according to package instructions. Set aside when done.
- Make the Teriyaki Sauce: In a small bowl, whisk together gluten-free soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger. If you want a thicker sauce, mix cornstarch with water and add to the sauce.
- Cook the Chicken: Heat a large skillet over medium-high heat. Add chicken pieces and cook until browned and cooked through, about 5-7 minutes.
- Add Sauce: Pour the teriyaki sauce over the chicken in the skillet. Stir well to coat the chicken, and let it simmer for a few minutes until the sauce thickens slightly.
- Steam the Broccoli: While the chicken is cooking, steam the broccoli until bright green and tender, about 3-5 minutes.
- Serve: On a plate, serve a scoop of rice topped with teriyaki chicken and steamed broccoli. Garnish with sesame seeds and chopped green onions.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 10g
- Protein: 28g
- Carbohydrates: 40g
