Savory Sweet Potato and Rosemary Dip Recipe

Looking for a fantastic appetizer that will leave your guests raving? This Sweet Potato and Rosemary Dip is the perfect blend of creamy texture and aromatic flavors. It’s a delightful way to enjoy the natural sweetness of sweet potatoes paired with the earthy essence of rosemary. Perfect for gatherings, game days, or a cozy night in!

This dip is not just a snack; it’s a celebration of flavors! Imagine spreading this vibrant dip on toasted bread or enjoying it with crisp vegetable sticks. The combination of sweet potatoes and rosemary creates a taste experience that is both comforting and sophisticated.

A Flavorful Sweet Potato and Rosemary Dip for Any Occasion

Creamy Sweet Potato and Rosemary Dip with vegetable sticks and pita chips.

This savory dip is velvety smooth with a hint of sweetness from the roasted sweet potatoes, complemented by the aromatic fragrance of fresh rosemary. It’s an ideal choice for those looking to impress with minimal effort.

Ingredients

  • 2 medium sweet potatoes, peeled and diced
  • 2 tablespoons olive oil, plus more for drizzling
  • 1 tablespoon fresh rosemary, chopped
  • 2 tablespoons plain Greek yogurt or sour cream
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • Pita chips or vegetable sticks for serving

Instructions

  1. Roast the Sweet Potatoes: Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes with olive oil, salt, and pepper on a baking sheet. Roast for about 25-30 minutes until tender and slightly caramelized.
  2. Blend the Dip: In a food processor, combine the roasted sweet potatoes, chopped rosemary, Greek yogurt, minced garlic, and a drizzle of olive oil. Blend until smooth and creamy. Adjust seasoning with salt and pepper to taste.
  3. Serve: Transfer the dip to a serving bowl and drizzle with a little more olive oil. Serve with pita chips or fresh vegetable sticks.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4-6
  • Calories: 120kcal
  • Fat: 5g
  • Protein: 2g
  • Carbohydrates: 18g
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