These Sweet Potato and Black Bean Empanadas are a delightful choice for festive gatherings, especially as Christmas Eve appetizers. They combine the natural sweetness of sweet potatoes with the hearty texture of black beans, creating a satisfying and flavorful filling.
This recipe is simple to follow and perfect for both novice and experienced cooks. You can serve these empanadas warm with your favorite dipping sauce for a delicious holiday treat.
Festive Empanadas for Holiday Celebrations
These empanadas feature a flaky pastry filled with a savory mixture of mashed sweet potatoes and black beans, making them a nutritious and tasty option for your Christmas Eve appetizers. The recipe takes about 1 hour from start to finish and yields about 12 empanadas.
Ingredients
- 2 medium sweet potatoes, peeled and cubed
- 1 can (15 oz) black beans, drained and rinsed
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon salt
- 1 tablespoon olive oil
- 1 package (14 oz) empanada dough discs
- 1 egg, beaten (for egg wash)
- Sour cream or salsa for serving (optional)
Instructions
- Cook the Sweet Potatoes: Boil the cubed sweet potatoes in salted water until tender, about 15 minutes. Drain and mash them in a bowl.
- Prepare the Filling: In the bowl with the mashed sweet potatoes, add the black beans, cumin, chili powder, salt, and olive oil. Mix until well combined.
- Assemble the Empanadas: Preheat the oven to 400°F (200°C). On a clean surface, place an empanada dough disc and spoon about 2 tablespoons of the filling onto one half. Fold the dough over to create a half-moon shape and seal the edges by crimping with a fork.
- Bake: Place the empanadas on a baking sheet lined with parchment paper. Brush the tops with the beaten egg. Bake for 20-25 minutes or until golden brown.
- Serve: Allow the empanadas to cool slightly before serving. Enjoy them warm with sour cream or salsa on the side.
Cook and Prep Times
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
Nutrition Information
- Servings: 12 empanadas
- Calories: 180kcal
- Fat: 5g
- Protein: 6g
- Carbohydrates: 30g
