This Spinach Pineapple Energizer Smoothie Recipe is a refreshing and nutritious drink that combines the goodness of spinach with the sweetness of pineapple. It’s perfect for a quick breakfast or a revitalizing snack.
Packed with vitamins and minerals, this smoothie is not only delicious but also energizing, making it an ideal choice for those looking to boost their day.
Refreshing Spinach Pineapple Smoothie
This smoothie features fresh spinach blended with ripe pineapple, banana, and a splash of coconut water for hydration. The recipe takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 2 cups fresh spinach leaves
- 1 cup fresh pineapple chunks
- 1 ripe banana
- 1 cup coconut water or almond milk
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Prepare the Ingredients: Wash the spinach thoroughly and chop the pineapple into chunks. Peel the banana.
- Blend: In a blender, combine the spinach, pineapple, banana, and coconut water or almond milk. Add honey or maple syrup if desired.
- Add Ice: If you prefer a colder smoothie, add a few ice cubes to the blender.
- Blend Until Smooth: Blend on high until the mixture is smooth and creamy.
- Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and nutrition.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 150kcal
- Fat: 1g
- Protein: 3g
- Carbohydrates: 36g
