Deliciously Nutritious Pumpkin Spice Protein Bites

Prep Time: 10 minutes
Chill Time: 30 minutes
Total Time: 40 minutes

Looking for a quick and satisfying snack that packs a protein punch? Try these Pumpkin Spice Protein Bites! They’re perfect for post-workout fuel or a mid-afternoon pick-me-up. With the warm, cozy flavors of pumpkin spice, these bites will satisfy your sweet tooth while keeping you energized.

These homemade protein bites are not only easy to make but also incredibly delicious. Just a few simple ingredients come together to create a nutritious treat that feels indulgent. You’ll love having these handy for when cravings strike or to share with friends.

Easy and Healthy Pumpkin Spice Protein Bites Recipe

These Pumpkin Spice Protein Bites are a delightful blend of nutty, sweet, and spiced flavors. They’re chewy with a hint of crunch, making them a perfect snack anytime. You can taste the warmth of the spices, balanced perfectly with the natural sweetness of dates and protein powder.

Ingredients

1 cup rolled oats
1/2 cup nut butter (like almond or peanut)
1/2 cup protein powder (vanilla or unflavored)
1/4 cup honey or maple syrup
1/2 cup pumpkin puree
1 teaspoon pumpkin spice
1/4 teaspoon salt
1/4 cup mini chocolate chips or nuts (optional)

Instructions

Mix Ingredients: In a large bowl, combine the rolled oats, nut butter, protein powder, honey or maple syrup, pumpkin puree, pumpkin spice, and salt. Stir until well combined.
Add Extras: If using, fold in the mini chocolate chips or nuts for added texture.
Form Bites: With your hands, take small portions of the mixture and roll them into bite-sized balls.
Chill: Place the protein bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
Store: Keep the Pumpkin Spice Protein Bites in an airtight container in the fridge for up to a week, or freeze for longer storage.