Protein-Packed Avocado Fudge Bars Recipe

Prep Time: 20 minutes
Chill Time: 2 hours
Total Time: 2 hours 20 minutes

These Protein-Packed Avocado Fudge Bars are a delicious and nutritious treat that satisfies your sweet tooth while providing a boost of protein. Made with ripe avocados, cocoa powder, and natural sweeteners, they are a guilt-free indulgence for any time of the day.

This Healthy Desserts Recipe is simple to prepare and requires no baking, making it perfect for quick snacks or dessert. You can easily customize the bars with your favorite nuts or seeds for added texture and flavor.

No-Bake Avocado Fudge Bars Recipe

These fudge bars are rich, creamy, and packed with healthy fats from avocados, making them a perfect option for a nutritious dessert. The recipe takes about 20 minutes to prepare and yields 12 bars.

Ingredients

2 ripe avocados, peeled and pitted
1/2 cup unsweetened cocoa powder
1/2 cup maple syrup or honey
1/4 cup almond butter or peanut butter
1 teaspoon vanilla extract
1/4 teaspoon salt
1/2 cup chocolate chips (optional)
Chopped nuts or seeds for topping (optional)

Instructions

Blend the Ingredients: In a food processor, combine the avocados, cocoa powder, maple syrup, almond butter, vanilla extract, and salt. Blend until smooth and creamy.
Add Chocolate Chips: If using, fold in the chocolate chips until evenly distributed.
Prepare the Pan: Line an 8×8 inch baking dish with parchment paper, leaving some overhang for easy removal.
Spread the Mixture: Pour the avocado fudge mixture into the prepared dish and spread it evenly with a spatula.
Chill: Refrigerate the bars for at least 2 hours, or until firm.
Slice and Serve: Once set, lift the bars out of the dish using the parchment paper. Cut into squares and serve chilled. Store any leftovers in the refrigerator.