Papaya Peach Slim-Down Smoothie Recipe

This Papaya Peach Slim-Down Smoothie Recipe is a refreshing and nutritious drink designed to support your wellness goals. Packed with vitamins and minerals, this smoothie combines the tropical flavors of papaya and peach, making it a delicious choice for breakfast or a snack.

The recipe is simple and quick to prepare, perfect for busy mornings or post-workout refreshment. Enjoy the benefits of this smoothie while satisfying your taste buds.

Healthy Papaya Peach Smoothie Recipe

A refreshing papaya peach smoothie in a glass, garnished with a peach slice and mint.

This smoothie features ripe papaya and juicy peaches blended with yogurt and a splash of orange juice for a creamy texture and vibrant flavor. The recipe takes about 10 minutes to prepare and serves 2 people.

Ingredients

  • 1 cup ripe papaya, peeled and diced
  • 1 cup fresh or frozen peaches, sliced
  • 1/2 cup plain yogurt or a dairy-free alternative
  • 1/2 cup orange juice
  • 1 tablespoon honey or maple syrup (optional)
  • Ice cubes (optional, for a thicker smoothie)

Instructions

  1. Prepare the Ingredients: Peel and dice the papaya, and slice the peaches if using fresh.
  2. Blend the Smoothie: In a blender, combine the papaya, peaches, yogurt, orange juice, and honey or maple syrup if desired. Add ice cubes for a thicker consistency.
  3. Blend until Smooth: Blend on high until the mixture is smooth and creamy, scraping down the sides as needed.
  4. Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 2 smoothies
  • Calories: 150kcal
  • Fat: 2g
  • Protein: 5g
  • Carbohydrates: 30g
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