This Mocha Banana Protein Shake is a delicious and energizing smoothie recipe that combines the rich flavors of coffee and banana with a protein boost. It’s perfect for a quick breakfast or a post-workout snack.
With simple ingredients and a quick preparation time, this shake is not only nutritious but also satisfying, making it a great choice for anyone looking to enhance their protein intake.
Easy Mocha Banana Protein Shake Recipe
This protein shake features ripe bananas blended with coffee, cocoa powder, and your choice of protein powder for a creamy and indulgent drink. The recipe takes about 5 minutes to prepare and serves 1-2 people.
Ingredients
- 1 ripe banana
- 1 cup brewed coffee, cooled
- 1 tablespoon unsweetened cocoa powder
- 1 scoop protein powder (chocolate or vanilla)
- 1 cup milk or dairy-free alternative
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional, for a thicker shake)
Instructions
- Prepare the Ingredients: Peel the banana and gather all the ingredients.
- Blend the Shake: In a blender, combine the banana, brewed coffee, cocoa powder, protein powder, milk, and honey or maple syrup if using. Add ice cubes for a thicker consistency.
- Blend Until Smooth: Blend on high speed until all ingredients are well combined and the mixture is smooth.
- Serve: Pour the shake into a glass and enjoy immediately. You can also top it with whipped cream or chocolate shavings for an extra treat.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
Nutrition Information
- Servings: 1-2 shakes
- Calories: 250kcal
- Fat: 5g
- Protein: 20g
- Carbohydrates: 40g