This Mint Matcha Wake-Up Smoothie is a refreshing and energizing drink perfect for starting your day. Combining the vibrant flavors of mint and matcha, this smoothie provides a boost of antioxidants and energy.
The recipe is simple and quick to prepare, making it an excellent choice for busy mornings. Enjoy it as a nutritious breakfast or a revitalizing snack.
Energizing Mint Matcha Smoothie Recipe
This smoothie features creamy yogurt, fresh mint leaves, and matcha powder blended together for a deliciously smooth texture. It takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 1 cup spinach or kale
- 1 ripe banana
- 1/2 cup Greek yogurt or dairy-free yogurt
- 1 cup almond milk or any milk of choice
- 1 tablespoon matcha powder
- 1 tablespoon honey or maple syrup (optional)
- 1/4 cup fresh mint leaves
- Ice cubes (optional)
Instructions
- Prep the Ingredients: Gather all the ingredients and chop the banana into smaller pieces.
- Blend: In a blender, combine the spinach or kale, banana, Greek yogurt, almond milk, matcha powder, honey or maple syrup, and fresh mint leaves.
- Add Ice: If you prefer a chilled smoothie, add a handful of ice cubes.
- Blend Until Smooth: Blend on high until the mixture is smooth and creamy. Adjust the consistency by adding more milk if needed.
- Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.
Cook and Prep Times
- Prep Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 smoothies
- Calories: 180kcal
- Fat: 3g
- Protein: 8g
- Carbohydrates: 30g