Craving a guilt-free treat that also packs a caffeine punch? Look no further than these Low-Calorie Matcha Latte Popsicles! These delightful popsicles are perfect for hot summer days or when you need a quick pick-me-up. With the earthy flavor of matcha and a hint of creaminess, these popsicles are both refreshing and satisfying.
Made with wholesome ingredients, these popsicles are not only low in calories but also a fun way to enjoy the health benefits of matcha. Whether you’re lounging by the pool or needing a sweet snack during a busy day, these popsicles are your answer.
This recipe is flexible; you can adjust the sweetness to your liking and even add in some extras like coconut milk for a tropical twist or a few berries for added flavor and nutrition.
The Best Low-Calorie Matcha Latte Popsicles
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These Low-Calorie Matcha Latte Popsicles are a creamy, refreshing treat that combines the vibrant taste of matcha with a smooth texture. The popsicles are not overly sweet, allowing the natural flavor of matcha to shine through, making them a delightful and guilt-free indulgence.
Ingredients
- 2 cups almond milk or any low-calorie milk of choice
- 2 tablespoons matcha green tea powder
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Blend Ingredients: In a blender, combine almond milk, matcha powder, honey (or maple syrup), vanilla extract, and a pinch of salt. Blend until smooth and well mixed.
- Pour Mixture: Pour the matcha mixture into popsicle molds, leaving a little space at the top for expansion.
- Insert Sticks: If your molds come with sticks, insert them now. If not, freeze for about 1 hour and then insert sticks halfway through the freezing process.
- Freeze: Freeze the popsicles for at least 4-6 hours or until completely frozen.
- Serve: To release the popsicles, run warm water over the outside of the molds for a few seconds, then gently pull the popsicles out. Enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Freeze Time: 4-6 hours
- Total Time: 4-6 hours 10 minutes
Nutrition Information
- Servings: 6 popsicles
- Calories: 45kcal per popsicle
- Fat: 1g
- Protein: 1g
- Carbohydrates: 7g