Kiwi Strawberry Energizer Smoothie Recipe

This Kiwi Strawberry Energizer recipe is a refreshing and nutritious smoothie that combines the vibrant flavors of kiwi and strawberries. Perfect for a quick breakfast or a post-workout boost, this smoothie is packed with vitamins and antioxidants.

The recipe is simple and requires just a few ingredients, making it easy to whip up any time you need an energizing drink.

Quick and Healthy Kiwi Strawberry Smoothie

A refreshing kiwi strawberry smoothie in a glass, garnished with kiwi and strawberry, on a wooden table.

This energizing smoothie features ripe kiwi and fresh strawberries blended with yogurt and a splash of juice for a delightful drink. It takes only about 10 minutes to prepare and serves 2 people.

Ingredients

  • 2 ripe kiwis, peeled and chopped
  • 1 cup fresh strawberries, hulled and sliced
  • 1 cup plain or vanilla yogurt
  • 1/2 cup orange juice or apple juice
  • 1 tablespoon honey or agave syrup (optional)
  • Ice cubes (optional, for a chilled smoothie)

Instructions

  1. Prepare the Ingredients: Peel and chop the kiwis, hull and slice the strawberries.
  2. Blend the Smoothie: In a blender, combine the chopped kiwis, sliced strawberries, yogurt, and juice. If desired, add honey for sweetness and ice cubes for a chilled texture.
  3. Blend until Smooth: Blend on high speed until the mixture is smooth and creamy. You can adjust the thickness by adding more juice or yogurt as needed.
  4. Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and freshness.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 2 glasses
  • Calories: 180kcal
  • Fat: 2g
  • Protein: 6g
  • Carbohydrates: 36g
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