This Honey Mustard Grilled Chicken Salad Recipe combines tender grilled chicken with crisp greens and a tangy honey mustard dressing, creating a refreshing and satisfying meal. It’s an easy salad recipe that is perfect for lunch or a light dinner.
With a variety of colorful vegetables and a delicious homemade dressing, this salad is both nutritious and flavorful, making it a great choice for any occasion.
Easy Honey Mustard Chicken Salad Recipe

This salad features grilled chicken breast sliced over a bed of mixed greens, tossed with cherry tomatoes, cucumber, and red onion, all drizzled with a sweet and tangy honey mustard dressing. The recipe takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 2 boneless, skinless chicken breasts
- 4 cups mixed salad greens (spinach, arugula, or romaine)
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 red onion, thinly sliced
- 1/4 cup honey mustard dressing
- Salt and pepper to taste
- Olive oil for grilling
- Optional toppings: crumbled feta cheese, sliced avocado, or nuts
Instructions
- Prepare the Chicken: Preheat the grill to medium-high heat. Season chicken breasts with salt, pepper, and a drizzle of olive oil.
- Grill the Chicken: Place the chicken on the grill and cook for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F (75°C). Remove from grill and let it rest before slicing.
- Assemble the Salad: In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
- Dress the Salad: Drizzle the honey mustard dressing over the salad and toss gently to combine.
- Slice and Serve: Slice the grilled chicken and place it on top of the salad. If desired, add optional toppings like feta cheese, avocado, or nuts. Serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 12g
- Protein: 30g
- Carbohydrates: 18g
