This Ground Beef Italian Rice Bowl recipe is a quick and delicious option for a busy weeknight dinner. With tender ground beef, seasoned rice, and colorful vegetables, this easy dinner recipe brings a taste of Italy to your table.
Perfect for families, this dish is not only comforting but also highly customizable with your favorite toppings. It’s ideal for those looking for a satisfying ground beef recipe that can be prepared in under 30 minutes.
Simple Ground Beef Italian Rice Bowl

This Italian rice bowl combines seasoned ground beef with fluffy rice and sautéed vegetables for a balanced meal. It takes about 25 minutes to prepare and serves 4 people, making it a great choice for any day of the week.
Ingredients
- 1 lb ground beef
- 1 cup white or brown rice
- 2 cups water or beef broth
- 1 medium onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes, drained
- 1 tablespoon Italian seasoning
- Salt and pepper to taste
- 1 cup grated Parmesan cheese (optional)
- Fresh basil or parsley for garnish (optional)
Instructions
- Cook the Rice: In a medium pot, combine rice and water or beef broth. Bring to a boil, then reduce heat to low, cover, and simmer until rice is tender (about 15-20 minutes).
- Brown the Beef: While the rice is cooking, heat a large skillet over medium heat. Add the ground beef, cook until browned and cooked through, breaking it apart with a spoon.
- Sauté Vegetables: Add the diced onion, bell pepper, and garlic to the skillet with the beef. Cook until the vegetables are softened (about 5 minutes).
- Combine Ingredients: Stir in the diced tomatoes, Italian seasoning, salt, and pepper. Let it cook for an additional 5 minutes to marry the flavors.
- Serve: Fluff the cooked rice with a fork and divide it among serving bowls. Top each bowl with the ground beef mixture, and sprinkle with grated Parmesan cheese and fresh herbs if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 450kcal
- Fat: 22g
- Protein: 30g
- Carbohydrates: 35g
