Grilled Veggie Wrap with Creamy Hummus

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

This Grilled Vegetable and Hummus Wrap is a delicious and nutritious option for an easy dinner recipe. Packed with fresh, colorful vegetables and creamy hummus, it’s a perfect fit for those following Mediterranean diet recipes.

The preparation is quick and simple, making it ideal for a weeknight meal. You can customize the ingredients based on your preferences and what’s in season.

Healthy Grilled Vegetable and Hummus Wraps

These wraps feature a variety of grilled vegetables such as zucchini, bell peppers, and eggplant, all spread with a generous layer of hummus. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

1 medium zucchini, sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 medium eggplant, sliced
2 tablespoons olive oil
Salt and pepper to taste
4 large whole wheat tortillas
1 cup hummus
Fresh spinach or arugula (optional)
Feta cheese, crumbled (optional)

Instructions

Prep the Vegetables: Slice the zucchini, bell peppers, and eggplant into thin strips.
Grill the Vegetables: Preheat the grill to medium-high heat. Toss the vegetables with olive oil, salt, and pepper. Grill for about 3-4 minutes on each side until tender and slightly charred.
Prepare the Wraps: Lay the tortillas flat and spread a generous layer of hummus on each one.

Assemble the Wraps: Arrange the grilled vegetables on top of the hummus. Add fresh spinach or arugula and sprinkle with feta cheese, if using.
Wrap it Up: Roll the tortillas tightly, tucking in the ends as you go. Cut in half to serve.