Grilled Honey Dijon Chicken Recipe

This Grilled Honey Dijon Chicken is a flavorful and easy recipe perfect for grilling out during warm weather. The combination of honey and Dijon mustard creates a sweet and tangy marinade that enhances the chicken’s natural flavors.

Ideal for summer barbecues, this dish is a great addition to your collection of recipes for the grill. It pairs well with a variety of sides, making it a versatile choice for any outdoor gathering.

Delicious Grilled Honey Dijon Chicken

Grilled Honey Dijon Chicken on a wooden platter with lemon wedges and herbs.

This recipe features chicken marinated in a mixture of honey, Dijon mustard, and spices, then grilled to perfection. The grilling process adds a smoky flavor while keeping the chicken juicy and tender. The total time for preparation and cooking is about 30 minutes, serving 4 people.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme or rosemary
  • Lemon wedges for serving (optional)

Instructions

  1. Prepare the Marinade: In a bowl, whisk together honey, Dijon mustard, olive oil, minced garlic, salt, pepper, and dried herbs.
  2. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
  3. Preheat the Grill: Preheat your grill to medium-high heat.
  4. Grill the Chicken: Remove the chicken from the marinade and discard the marinade. Place the chicken on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  5. Serve: Remove the chicken from the grill and let it rest for a few minutes before slicing. Serve with lemon wedges if desired.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Marinating Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 55 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 220kcal
  • Fat: 8g
  • Protein: 30g
  • Carbohydrates: 10g
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