Grilled Garlic Parmesan Chicken Thighs are a delicious and flavorful option for your next grilling out session. This recipe combines juicy chicken thighs with a savory garlic and Parmesan coating, making it a standout choice among recipes for the grill.
The preparation is simple, and the result is a mouthwatering dish that pairs well with various sides, perfect for summer barbecues or family dinners.
Easy Grilled Garlic Parmesan Chicken Thighs
This recipe features chicken thighs marinated in a mixture of garlic, Parmesan cheese, and herbs, then grilled to perfection. The cooking time is approximately 30 minutes, and it serves 4 people.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 1/4 cup grated Parmesan cheese
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon dried Italian herbs (oregano, basil, thyme)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Marinade: In a bowl, mix together the olive oil, minced garlic, grated Parmesan cheese, dried herbs, salt, and pepper.
- Marinate the Chicken: Place the chicken thighs in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
- Preheat the Grill: Preheat your grill to medium-high heat (about 375°F to 400°F).
- Grill the Chicken: Remove the chicken from the marinade and place it skin-side down on the grill. Cook for about 7-8 minutes, then flip and grill for another 7-8 minutes, or until the internal temperature reaches 165°F.
- Rest and Serve: Remove the chicken from the grill and let it rest for 5 minutes before serving. Garnish with fresh parsley if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Marinating Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 55 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 22g
- Protein: 24g
- Carbohydrates: 1g
