This Grilled Garlic Dijon Chicken is a flavorful and easy recipe perfect for grilling out during the summer. The combination of garlic and Dijon mustard creates a delicious marinade that infuses the chicken with a zesty taste.
Ideal for backyard barbecues or family dinners, this recipe is a great addition to your collection of recipes for the grill.
Simple and Tasty Grilled Chicken

This dish features chicken marinated in a mixture of garlic, Dijon mustard, olive oil, and herbs, then grilled to perfection. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 4 boneless, skinless chicken breasts
- 4 cloves garlic, minced
- 1/4 cup Dijon mustard
- 1/4 cup olive oil
- 2 tablespoons honey
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Marinade: In a bowl, whisk together minced garlic, Dijon mustard, olive oil, honey, thyme, salt, and pepper.
- Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
- Preheat the Grill: Preheat your grill to medium-high heat.
- Grill the Chicken: Remove the chicken from the marinade and discard the marinade. Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- Serve: Remove the chicken from the grill and let it rest for a few minutes. Garnish with fresh parsley if desired, and serve hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Marinate Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 55 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 250kcal
- Fat: 12g
- Protein: 30g
- Carbohydrates: 5g
