Greek Chicken Pita Better Than Restaurants

This Grilled Chicken Pita with Tzatziki Recipe is an ideal choice for an easy dinner recipe that’s flavorful and satisfying. Perfectly grilled chicken is nestled in warm pita bread and topped with a refreshing homemade tzatziki sauce.

This dish aligns well with Mediterranean diet recipes, incorporating lean protein and fresh vegetables. It’s quick to prepare and perfect for busy weeknights or casual gatherings.

Quick Grilled Chicken Pita with Tzatziki Sauce

Grilled chicken pita with tzatziki, filled with lettuce and tomatoes, served on a wooden board with a bowl of tzatziki.

This grilled chicken pita is loaded with marinated chicken, crisp vegetables, and creamy tzatziki, all wrapped in soft pita bread. The preparation takes approximately 25 minutes, yielding 4 servings with a delicious blend of flavors.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 4 whole wheat or regular pita breads
  • 1 cup cucumber, diced
  • 1 cup Greek yogurt
  • 1 clove garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh dill or mint, chopped
  • 1 cup lettuce, shredded
  • 1 cup tomatoes, diced
  • Optional: Feta cheese, crumbled

Instructions

  1. Marinate the Chicken: In a bowl, mix olive oil, oregano, garlic powder, salt, and pepper. Add the chicken breasts and coat well. Let marinate for at least 10 minutes.
  2. Cook the Chicken: Preheat your grill or grill pan to medium-high heat. Cook the marinated chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F (75°C). Once cooked, let rest for a few minutes before slicing.
  3. Make the Tzatziki Sauce: In a separate bowl, combine diced cucumber, Greek yogurt, minced garlic, lemon juice, dill or mint, and a pinch of salt. Mix well and set aside.
  4. Assemble the Pitas: Slice the grilled chicken and stuff it into the warmed pita breads. Top with shredded lettuce, diced tomatoes, and tzatziki sauce. Add crumbled feta cheese if desired.
  5. Serve: Enjoy the pitas immediately while warm, accompanied by extra tzatziki on the side.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 4 pitas
  • Calories: 350kcal
  • Fat: 15g
  • Protein: 30g
  • Carbohydrates: 30g
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