Citrus Watercress Salad Light and Refreshing

This fresh watercress citrus salad is a bright and invigorating dish that’s perfect for a light meal or as a side. Packed with the zesty flavors of citrus fruits and the peppery notes of watercress, it makes for an easy salad recipe that’s both refreshing and nutritious.

The recipe is simple and comes together quickly, ideal for those busy days when you crave something healthy without spending too much time in the kitchen.

Easy Fresh Watercress and Citrus Salad

A fresh watercress citrus salad with oranges, grapefruits, walnuts, and feta cheese in a bowl.

This salad features vibrant citrus fruits such as oranges and grapefruits combined with fresh watercress, creating a delightful mix of flavors and textures. It takes about 15 minutes to prepare and serves 4 people.

Ingredients

  • 4 cups fresh watercress, rinsed and trimmed
  • 2 medium oranges, peeled and segmented
  • 1 medium grapefruit, peeled and segmented
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup walnuts, toasted
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Prepare the Citrus: Peel and segment the oranges and grapefruit, making sure to catch any juice in a bowl.
  2. Combine Ingredients: In a large salad bowl, combine the watercress, citrus segments, red onion, and walnuts.
  3. Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. If you have citrus juice, add a little for extra flavor.
  4. Dress the Salad: Drizzle the dressing over the salad and toss gently to combine. Top with crumbled feta cheese if desired.
  5. Serve: Enjoy immediately or refrigerate for a short period before serving for enhanced flavor.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Total Time: 15 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 180kcal
  • Fat: 12g
  • Protein: 5g
  • Carbohydrates: 15g
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