Refreshing Fresh Pea and Mint Dip Recipe

Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes

Looking for a bright and zesty dip for your next gathering? This Fresh Pea and Mint Dip is a delectable choice that will impress your guests and elevate your snack table. Imagine vibrant green peas blended with aromatic mint, creating a refreshing explosion of flavor that’s perfect for any occasion.

This recipe highlights the sweet taste of fresh peas combined with the coolness of mint, making it an ideal appetizer for warm days or a light party snack. It’s quick to prepare, requiring minimal ingredients, but delivers maximum flavor that will leave everyone wanting more.

A Perfect Blend of Freshness and Flavor

This Fresh Pea and Mint Dip is a creamy, bright green spread that combines the sweetness of peas with the refreshing taste of mint. It’s smooth, light, and has a hint of tanginess, making it a delightful addition to any appetizer platter.

Ingredients

2 cups fresh peas (or frozen peas, thawed)
1 cup Greek yogurt or sour cream
1/4 cup fresh mint leaves, chopped
1 tablespoon lemon juice
1 garlic clove, minced
Salt and pepper to taste
Olive oil for drizzling (optional)

Instructions

Prepare the Peas: If using fresh peas, blanch them in boiling water for 2-3 minutes until tender, then drain and cool. If using frozen peas, simply thaw them.
Blend Ingredients: In a food processor, combine the blanched or thawed peas, Greek yogurt or sour cream, chopped mint leaves, lemon juice, and minced garlic.
Season: Blend until smooth. Season with salt and pepper to taste, adjusting as needed for your preference.
Serve: Transfer the dip to a serving bowl, drizzle with olive oil if desired, and garnish with additional mint leaves. Enjoy with pita chips, fresh vegetables, or spread on crusty bread.