This Fresh Orange Almond Salad Recipe is a bright and refreshing dish that’s perfect for any meal. Combining juicy oranges, crunchy almonds, and mixed greens, it offers a delightful balance of flavors and textures, making it an easy salad recipe to prepare.
Ideal as a side dish or a light lunch, this salad can be made in minutes with just a few simple ingredients. It’s a nutritious option that will impress your guests and enhance your dining experience.
Healthy and Easy Orange Almond Salad

This salad features segments of fresh oranges mixed with crisp greens and toasted almonds, creating a vibrant combination. The dressing is light and complements the natural sweetness of the oranges, making this an excellent salad recipe for warm days or a refreshing side dish.
Ingredients
- 4 cups mixed salad greens (arugula, spinach, or your choice)
- 2 large fresh oranges, peeled and segmented
- 1/2 cup sliced almonds, toasted
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled (optional)
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar or lemon juice
- Salt and pepper to taste
Instructions
- Prep the Ingredients: Wash and dry the mixed greens, peel and segment the oranges, and slice the red onion.
- Toast the Almonds: In a small skillet over medium heat, toast the sliced almonds for 3-5 minutes until golden, stirring frequently. Remove from heat and let cool.
- Make the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar (or lemon juice), and salt and pepper to taste.
- Assemble the Salad: In a large bowl, combine the mixed greens, orange segments, toasted almonds, and red onion. Drizzle the dressing over the top and gently toss to combine.
- Serve: If desired, sprinkle crumbled feta cheese on top before serving. Enjoy as a light lunch or a refreshing side dish.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4
- Calories: 180kcal
- Fat: 14g
- Protein: 4g
- Carbohydrates: 15g
