Refreshing Cucumber and Yogurt Raita Recipe

Looking for a cool and refreshing side dish to complement your meals? This Cucumber and Yogurt Raita is your answer. It’s the perfect balance of creamy yogurt and crunchy cucumbers, and it can elevate any dish, especially spicy curries and grilled meats.

This recipe is a staple in Indian cuisine, known for its cooling properties. With just a few ingredients, you can create a vibrant and delicious raita that not only tastes fantastic but also adds a beautiful touch to your table.

Whether you’re hosting a summer barbecue or enjoying a weeknight dinner, this Cucumber and Yogurt Raita will have everyone coming back for more.

The Perfect Cooling Side Dish: Cucumber and Yogurt Raita

A bowl of Cucumber and Yogurt Raita with cilantro and cumin, set against a wooden table with naan and curry.

Cucumber and Yogurt Raita is a creamy, tangy dish made from fresh cucumbers, smooth yogurt, and a hint of spices. Its refreshing taste makes it a great accompaniment to spicy dishes or enjoyed on its own as a light snack.

Ingredients

  • 1 cup plain yogurt
  • 1 medium cucumber, grated or finely chopped
  • 1/2 teaspoon cumin powder
  • 1/4 teaspoon red chili powder (optional)
  • Salt to taste
  • 2 tablespoons fresh cilantro, chopped (or mint for variation)
  • 1 tablespoon lemon juice (optional)

Instructions

  1. Prepare the Cucumber: If using grated cucumber, squeeze out any excess water to avoid a watery raita.
  2. Mix Ingredients: In a bowl, combine the yogurt, cucumber, cumin powder, chili powder, salt, cilantro, and lemon juice.
  3. Chill: Refrigerate the raita for at least 30 minutes before serving to let the flavors meld.
  4. Serve: Stir well before serving and enjoy as a refreshing side dish with your favorite meals.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Chill Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4
  • Calories: 80kcal
  • Fat: 4g
  • Protein: 5g
  • Carbohydrates: 6g
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