This Crunchy Thai Chicken Salad Bowl is an easy salad recipe bursting with fresh flavors and textures. Packed with shredded chicken, crisp vegetables, and a zesty peanut dressing, it makes for a satisfying meal that is both nutritious and delicious.
Ideal for meal prep or a quick weeknight dinner, this salad recipe can be customized with your favorite greens and toppings to suit your taste.
Refreshing and Flavorful Thai Chicken Salad

This Thai chicken salad bowl combines tender chicken breast with an array of colorful vegetables like cabbage, carrots, and bell peppers, all tossed in a delightful peanut dressing. The recipe takes about 20 minutes to prepare and serves 4 people.
Ingredients
- 2 cups cooked chicken, shredded
- 2 cups green cabbage, finely shredded
- 1 cup carrots, julienned
- 1 cup red bell pepper, sliced
- 1/2 cup green onions, chopped
- 1/4 cup cilantro, chopped
- 1/2 cup roasted peanuts, roughly chopped
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey or maple syrup
- 1 tablespoon sesame oil
- 1 teaspoon lime juice
- Salt and pepper to taste
Instructions
- Prepare the Peanut Dressing: In a bowl, whisk together peanut butter, soy sauce, rice vinegar, honey (or maple syrup), sesame oil, lime juice, and a pinch of salt and pepper until smooth.
- Combine the Salad Ingredients: In a large mixing bowl, combine the shredded chicken, cabbage, carrots, bell pepper, green onions, cilantro, and half of the chopped peanuts.
- Toss with Dressing: Pour the peanut dressing over the salad and toss well to combine, ensuring everything is evenly coated.
- Serve: Divide the salad into bowls and top with the remaining chopped peanuts for extra crunch. Enjoy chilled or at room temperature.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4
- Calories: 350kcal
- Fat: 19g
- Protein: 25g
- Carbohydrates: 20g
