Crispy Tofu Asian Salad Better Than Takeout

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

This Crispy Tofu Asian Salad Bowl is an easy salad recipe that combines fresh vegetables and crispy tofu for a delicious meal. Packed with flavor and nutrients, it’s perfect for a light lunch or dinner.

With minimal cooking involved, this salad recipe is quick to prepare and can be customized with your favorite toppings or dressings.

Healthy Asian Salad with Crispy Tofu

This salad features crispy tofu cubes resting on a bed of mixed greens and colorful vegetables, all tossed in a flavorful Asian dressing. The recipe takes about 30 minutes and serves 2 to 4 people.

Ingredients

14 oz firm tofu, drained and pressed
2 tablespoons cornstarch
2 tablespoons vegetable oil
4 cups mixed salad greens
1 cup shredded carrots
1 cup cucumber, sliced
1 bell pepper, julienned
1/4 cup green onions, chopped
1/4 cup fresh cilantro, chopped
1/4 cup soy sauce
2 tablespoons rice vinegar
1 tablespoon sesame oil
1 tablespoon honey or maple syrup
1 teaspoon grated ginger
Sesame seeds for garnish (optional)

Instructions

Prepare the Tofu: Cut the pressed tofu into bite-sized cubes and coat with cornstarch evenly.
Cook the Tofu: In a large skillet, heat the vegetable oil over medium-high heat. Add the tofu cubes and cook until golden brown and crispy on all sides, about 8-10 minutes. Remove from heat and set aside.
Assemble the Salad: In a large bowl, combine salad greens, shredded carrots, cucumber, bell pepper, green onions, and cilantro.

Make the Dressing: In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey (or maple syrup), and grated ginger until well combined.
Combine: Drizzle the dressing over the salad and toss gently to combine, then add the crispy tofu on top.
Serve: Transfer the salad to serving bowls, sprinkle with sesame seeds if desired, and enjoy.