Chilled Cranberry Almond Yogurt Parfaits Recipe

This Chilled Cranberry Almond Yogurt Parfaits Recipe is a refreshing and nutritious dessert option. Combining creamy yogurt with tart cranberries and crunchy almonds, it offers a delightful balance of flavors and textures.

Perfect for a healthy dessert recipe, these parfaits are easy to assemble and can be customized with your favorite fruits and nuts.

Easy Chilled Yogurt Parfaits

Chilled cranberry almond yogurt parfaits layered in glasses with yogurt, cranberries, and almonds, garnished with mint.

These yogurt parfaits feature layers of creamy yogurt, sweetened cranberries, and crunchy almonds, making them a satisfying treat. The recipe takes about 15 minutes to prepare and serves 4 people.

Ingredients

  • 2 cups plain Greek yogurt
  • 1 cup fresh or frozen cranberries
  • 2 tablespoons honey or maple syrup (adjust to taste)
  • 1/2 cup sliced almonds
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon (optional)
  • Fresh mint leaves for garnish (optional)

Instructions

  1. Prepare the Cranberries: If using fresh cranberries, rinse them and combine in a saucepan with honey and a splash of water. Cook over medium heat until they burst and soften, about 5-7 minutes. Let cool.
  2. Mix Yogurt: In a bowl, combine Greek yogurt, vanilla extract, and cinnamon (if using). Stir until well mixed.
  3. Assemble Parfaits: In serving glasses or bowls, layer the yogurt mixture, cooked cranberries, and sliced almonds. Repeat the layers until the glasses are filled.
  4. Chill: Place the assembled parfaits in the refrigerator for at least 30 minutes to chill and allow flavors to meld.
  5. Serve: Garnish with fresh mint leaves if desired, and enjoy your healthy dessert!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Chill Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 4 parfaits
  • Calories: 180kcal
  • Fat: 8g
  • Protein: 10g
  • Carbohydrates: 20g
FoodBlasts
Quick and delicious recipes for busy days! Discover easy-to-make dishes that are ready in 30 minutes or less. Perfect for family dinners, snacks, and everything in between!
Scroll to Top