Chilean Caldillo de Congrio (Kingfish Soup) Recipe

If you’re looking to explore international soups, the Chilean Caldillo de Congrio is a must-try. This specialty soup showcases the delightful flavors of the sea, particularly with its rich and tender kingfish, which is the star of the dish. It’s a classic that brings warmth and a touch of the ocean right to your table.

Imagine savoring a bowl filled with fresh kingfish, fragrant herbs, and vegetables that dance in harmony, creating a culinary experience that transports you straight to the coast of Chile. This soup is not just a meal; it’s a comforting embrace that’s perfect for sharing with friends and family on a chilly evening.

Caldillo de Congrio is not just a dish; it’s a representation of Chilean culture, embodying flavors that are both robust and refreshing. Whether you’re a seasoned chef or a home cook, this recipe will offer you a delightful experience that’s both simple and satisfying.

Authentic Chilean Kingfish Soup Recipe

A bowl of Chilean Kingfish Soup with kingfish, vegetables, and herbs, served with crusty bread on a rustic table.

This Chilean Caldillo de Congrio is a hearty and flavorful soup that features tender pieces of kingfish simmered in a savory broth with vegetables, herbs, and a hint of spice. The taste is a delightful balance between the ocean’s essence and comforting warmth, perfect for any occasion.

Ingredients

  • 500g kingfish fillets, cut into chunks
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 medium potatoes, diced
  • 2 medium carrots, sliced
  • 1 red bell pepper, diced
  • 4 cups fish or vegetable broth
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish

Instructions

  1. Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, cooking until translucent.
  2. Add Vegetables: Stir in the diced potatoes, carrots, and red bell pepper. Cook for about 5 minutes until the vegetables begin to soften.
  3. Pour in Broth: Add the fish or vegetable broth to the pot along with paprika, salt, and pepper. Bring to a boil.
  4. Cook the Fish: Gently add the chunks of kingfish to the boiling broth. Reduce heat and let simmer for about 15 minutes until the fish is cooked through and tender.
  5. Serve: Once ready, ladle the soup into bowls and garnish with fresh cilantro or parsley. Enjoy hot with crusty bread.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 250kcal
  • Fat: 7g
  • Protein: 30g
  • Carbohydrates: 20g
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