If you’re looking to explore international soups, the Chilean Caldillo de Congrio is a must-try. This specialty soup showcases the delightful flavors of the sea, particularly with its rich and tender kingfish, which is the star of the dish. It’s a classic that brings warmth and a touch of the ocean right to your table.
Imagine savoring a bowl filled with fresh kingfish, fragrant herbs, and vegetables that dance in harmony, creating a culinary experience that transports you straight to the coast of Chile. This soup is not just a meal; it’s a comforting embrace that’s perfect for sharing with friends and family on a chilly evening.
Caldillo de Congrio is not just a dish; it’s a representation of Chilean culture, embodying flavors that are both robust and refreshing. Whether you’re a seasoned chef or a home cook, this recipe will offer you a delightful experience that’s both simple and satisfying.
Authentic Chilean Kingfish Soup Recipe

This Chilean Caldillo de Congrio is a hearty and flavorful soup that features tender pieces of kingfish simmered in a savory broth with vegetables, herbs, and a hint of spice. The taste is a delightful balance between the ocean’s essence and comforting warmth, perfect for any occasion.
Ingredients
- 500g kingfish fillets, cut into chunks
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 medium potatoes, diced
- 2 medium carrots, sliced
- 1 red bell pepper, diced
- 4 cups fish or vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish
Instructions
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, cooking until translucent.
- Add Vegetables: Stir in the diced potatoes, carrots, and red bell pepper. Cook for about 5 minutes until the vegetables begin to soften.
- Pour in Broth: Add the fish or vegetable broth to the pot along with paprika, salt, and pepper. Bring to a boil.
- Cook the Fish: Gently add the chunks of kingfish to the boiling broth. Reduce heat and let simmer for about 15 minutes until the fish is cooked through and tender.
- Serve: Once ready, ladle the soup into bowls and garnish with fresh cilantro or parsley. Enjoy hot with crusty bread.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 250kcal
- Fat: 7g
- Protein: 30g
- Carbohydrates: 20g