This Blueberry Protein Smoothie Bowl Recipe is a nutritious and delicious way to start your day or enjoy as a healthy dessert. Packed with protein and antioxidants, it’s perfect for anyone looking to boost their energy levels while satisfying their sweet tooth.
The recipe is simple and can be customized with various toppings like granola, nuts, and fresh fruits to enhance both flavor and texture.
Nutritious Blueberry Protein Smoothie Bowl
This smoothie bowl features a creamy blend of blueberries, yogurt, and protein powder, creating a thick and satisfying base. It takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 1 cup frozen blueberries
- 1 banana
- 1 cup Greek yogurt or plant-based yogurt
- 1 scoop protein powder (vanilla or unflavored)
- 1/2 cup almond milk (or any milk of choice)
- Toppings: granola, sliced banana, fresh blueberries, chia seeds, nuts, or coconut flakes
Instructions
- Blend the Base: In a blender, combine frozen blueberries, banana, Greek yogurt, protein powder, and almond milk. Blend until smooth and creamy.
- Adjust Consistency: If the mixture is too thick, add a little more almond milk until you reach your desired consistency.
- Serve: Pour the smoothie into bowls and add your favorite toppings such as granola, sliced banana, fresh blueberries, chia seeds, nuts, or coconut flakes.
- Enjoy: Serve immediately with a spoon and enjoy your healthy blueberry protein smoothie bowl!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 bowls
- Calories: 250kcal
- Fat: 5g
- Protein: 20g
- Carbohydrates: 35g
