Craving a sweet treat but short on time? This Blueberry Oat Mug Muffin is your perfect solution! It’s a quick and easy dessert, ready in just minutes. Perfect for those days when you want a warm, comforting mug dessert without the hassle of baking a whole batch.
Imagine enjoying a fluffy muffin loaded with juicy blueberries, all made in your microwave. This recipe is ideal for satisfying those sweet cravings while keeping prep and cleanup to a minimum. Plus, it’s healthy enough to enjoy any time of the day!
The Easiest Blueberry Oat Mug Muffin
This Blueberry Oat Mug Muffin combines wholesome oats with fresh blueberries, resulting in a delightful treat that’s moist and bursting with flavor. It’s slightly sweet, with a hint of nuttiness from the oats, making it a delicious and satisfying dessert.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk of choice
- 1 tablespoon honey or maple syrup
- 1/4 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/3 cup fresh or frozen blueberries
- Pinch of salt
Instructions
- Combine the Ingredients: In a microwave-safe mug, mix together the rolled oats, milk, honey, baking powder, vanilla extract, and salt until well combined.
- Add Blueberries: Gently fold in the blueberries to the mixture.
- Microwave: Place the mug in the microwave and cook on high for 1-1.5 minutes, or until the muffin has risen and is set in the middle. Cooking times may vary depending on your microwave.
- Enjoy: Allow it to cool for a minute before digging in. Optionally, top with a dollop of yogurt or a sprinkle of nuts for added flavor and texture.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 1-2 minutes
- Total Time: 7 minutes
Nutrition Information
- Servings: 1 muffin
- Calories: 220kcal
- Fat: 4g
- Protein: 6g
- Carbohydrates: 38g
