Blueberry Lemon Energy Smoothie Recipe

Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes

This Blueberry Lemon Energy Smoothie Recipe is a refreshing and nutritious drink perfect for a quick breakfast or a post-workout boost. Packed with antioxidants from blueberries and a zesty kick from lemon, this smoothie is both delicious and energizing.

The recipe is simple and can be customized with your choice of milk or yogurt for added creaminess. It’s an excellent way to start your day or recharge during the afternoon slump.

Quick and Healthy Blueberry Lemon Smoothie

This smoothie combines fresh or frozen blueberries, banana, lemon juice, and your choice of milk or yogurt for a creamy texture. It takes about 10 minutes to prepare and serves 2 people, making it a convenient option for busy mornings.

Ingredients

1 cup fresh or frozen blueberries
1 ripe banana
1/2 cup Greek yogurt or almond milk
1/2 cup orange juice
1 tablespoon lemon juice
1 tablespoon honey or maple syrup (optional)
Ice cubes (optional, for a thicker smoothie)

Instructions

Prepare Ingredients: Gather all the ingredients and measure them out.
Blend: In a blender, combine blueberries, banana, yogurt or milk, orange juice, lemon juice, and honey or maple syrup if using. Blend until smooth.
Adjust Consistency: If you prefer a thicker smoothie, add ice cubes and blend again until desired consistency is reached.
Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and freshness.