This Blueberry Almond Fitness Smoothie Recipe is a nutritious and delicious way to start your day or refuel after a workout. Packed with antioxidants from blueberries and healthy fats from almonds, this smoothie is both satisfying and energizing.
The recipe is simple and quick to prepare, making it a perfect choice for busy mornings or post-exercise recovery. You can easily adjust the ingredients to suit your taste or dietary needs.
Healthy Blueberry Almond Smoothie Recipe
This smoothie combines fresh or frozen blueberries, almond milk, almond butter, and a banana for natural sweetness. It takes just 10 minutes to prepare and serves 2, making it a great option for sharing or meal prepping.
Ingredients
- 1 cup fresh or frozen blueberries
- 1 banana, peeled
- 1 cup unsweetened almond milk
- 2 tablespoons almond butter
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup Greek yogurt (optional for added protein)
- Ice cubes (optional for a thicker texture)
Instructions
- Prepare Ingredients: Gather all the ingredients and measure them out.
- Blend: In a blender, combine the blueberries, banana, almond milk, almond butter, and honey or maple syrup if using. Add Greek yogurt for extra creaminess if desired.
- Adjust Consistency: Blend until smooth. If you prefer a thicker smoothie, add ice cubes and blend again until desired consistency is reached.
- Serve: Pour the smoothie into glasses and enjoy immediately. You can also top it with additional blueberries or sliced almonds for garnish.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 smoothies
- Calories: 250kcal
- Fat: 10g
- Protein: 8g
- Carbohydrates: 36g