Blueberry Almond Fitness Smoothie Recipe

This Blueberry Almond Fitness Smoothie Recipe is a nutritious and delicious way to start your day or refuel after a workout. Packed with antioxidants from blueberries and healthy fats from almonds, this smoothie is both satisfying and energizing.

The recipe is simple and quick to prepare, making it a perfect choice for busy mornings or post-exercise recovery. You can easily adjust the ingredients to suit your taste or dietary needs.

Healthy Blueberry Almond Smoothie Recipe

Blueberry almond smoothie in a glass with blueberries and almonds, surrounded by fresh ingredients.

This smoothie combines fresh or frozen blueberries, almond milk, almond butter, and a banana for natural sweetness. It takes just 10 minutes to prepare and serves 2, making it a great option for sharing or meal prepping.

Ingredients

  • 1 cup fresh or frozen blueberries
  • 1 banana, peeled
  • 1 cup unsweetened almond milk
  • 2 tablespoons almond butter
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 cup Greek yogurt (optional for added protein)
  • Ice cubes (optional for a thicker texture)

Instructions

  1. Prepare Ingredients: Gather all the ingredients and measure them out.
  2. Blend: In a blender, combine the blueberries, banana, almond milk, almond butter, and honey or maple syrup if using. Add Greek yogurt for extra creaminess if desired.
  3. Adjust Consistency: Blend until smooth. If you prefer a thicker smoothie, add ice cubes and blend again until desired consistency is reached.
  4. Serve: Pour the smoothie into glasses and enjoy immediately. You can also top it with additional blueberries or sliced almonds for garnish.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 2 smoothies
  • Calories: 250kcal
  • Fat: 10g
  • Protein: 8g
  • Carbohydrates: 36g
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