Beef and Zucchini Skillet Light but Satisfying

This easy Beef and Zucchini Skillet recipe combines ground beef and fresh zucchini for a quick, satisfying dinner. It is perfect for busy weeknights, offering a nutritious meal that the whole family can enjoy.

In just one pan, you can whip up this delightful dish that highlights the flavors of beef and crisp zucchini, making it a great addition to your collection of simple ground beef recipes.

One-Pan Beef and Zucchini Skillet Recipe

A beef and zucchini skillet with ground beef, sliced zucchini, and melted cheese, served in a skillet on a wooden table.

This Beef and Zucchini Skillet is a quick and easy dinner recipe that features seasoned ground beef sautéed with zucchini, garlic, and onion. Ready in about 30 minutes, it makes a delicious meal that serves 4 people.

Ingredients

  • 1 pound ground beef
  • 2 medium zucchinis, sliced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 cup shredded cheese (optional)
  • Chopped fresh parsley for garnish (optional)

Instructions

  1. Heat the Oil: In a large skillet, heat olive oil over medium heat.
  2. Cook the Beef: Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned and cooked through, about 5-7 minutes. Drain any excess fat.
  3. Add Vegetables: Stir in the chopped onion and minced garlic, cooking until the onion becomes translucent, about 2-3 minutes.
  4. Incorporate Zucchini: Add the sliced zucchini, Italian seasoning, salt, and pepper. Cook until zucchini is tender, about 5-7 minutes.
  5. Optional Cheese: If desired, sprinkle shredded cheese over the top and cover the skillet for a minute or until the cheese is melted.
  6. Serve: Garnish with fresh parsley if desired and serve hot.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 320kcal
  • Fat: 24g
  • Protein: 22g
  • Carbohydrates: 6g
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