Banana Oat Pancake Bites Recipe

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

These Banana Oat Pancake Bites are a delightful and nutritious option for breakfast or a healthy dessert. Made with ripe bananas and oats, they are naturally sweet and packed with flavor.

This recipe is simple to follow and perfect for meal prep. You can enjoy these bites warm or cold, making them a versatile treat for any time of the day.

Healthy Banana Oat Pancake Bites Recipe

These pancake bites are made by blending oats and bananas into a batter, then baking them into bite-sized pieces. They are quick to prepare, taking about 25 minutes from start to finish, and yield approximately 12 bites.

Ingredients

2 ripe bananas
1 cup rolled oats
1/2 cup milk (dairy or non-dairy)
1 teaspoon baking powder
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
Pinch of salt
Optional: chocolate chips or nuts for added flavor

Instructions

Preheat the Oven: Preheat your oven to 350°F (175°C) and line a mini muffin tin with paper liners or grease it lightly.
Prepare the Batter: In a mixing bowl, mash the ripe bananas until smooth. Add the rolled oats, milk, baking powder, vanilla extract, cinnamon, and salt. Mix until well combined.
Add Optional Ingredients: If desired, fold in chocolate chips or nuts for extra flavor.
Fill the Muffin Tin: Spoon the batter into the prepared mini muffin tin, filling each cup about 3/4 full.
Bake: Bake in the preheated oven for 15-18 minutes, or until the pancake bites are golden brown and a toothpick inserted comes out clean.
Cool and Serve: Allow the bites to cool for a few minutes in the tin before transferring them to a wire rack. Serve warm or store in an airtight container for later.