Banana Chia Cinnamon Smoothie Recipe

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes

This Banana Chia Cinnamon Smoothie Recipe is a nutritious and delicious way to start your day. Packed with the goodness of bananas, chia seeds, and a hint of cinnamon, this smoothie is both satisfying and energizing.

The recipe is simple and quick to prepare, making it a perfect choice for busy mornings or a refreshing snack anytime.

Healthy Banana Chia Cinnamon Smoothie

This smoothie combines ripe bananas, chia seeds, yogurt, and a sprinkle of cinnamon for a creamy and flavorful drink. It takes just 10 minutes to prepare and serves 2 people.

Ingredients

2 ripe bananas, peeled
1 cup almond milk or any milk of choice
1/2 cup Greek yogurt or dairy-free yogurt
2 tablespoons chia seeds
1 teaspoon ground cinnamon
1 tablespoon honey or maple syrup (optional)
Ice cubes (optional)

Instructions

Prepare Ingredients: Peel the bananas and gather all ingredients.
Blend: In a blender, combine the bananas, almond milk, yogurt, chia seeds, cinnamon, and honey or maple syrup if using. Add ice cubes for a chilled smoothie.
Blend until smooth: Blend on high speed until all ingredients are well combined and the mixture is creamy.
Serve: Pour the smoothie into glasses and enjoy immediately. You can garnish with additional chia seeds or banana slices if desired.