This Apple Spinach Zinger Smoothie is a refreshing and nutritious drink that combines the sweetness of apples with the earthiness of spinach. It’s a perfect way to start your day or enjoy as a mid-afternoon pick-me-up.
This smoothie recipe is simple to prepare and packed with vitamins and minerals, making it a great addition to your healthy eating routine.
Refreshing Apple Spinach Zinger Smoothie
This smoothie features fresh spinach blended with crisp apples, banana, and a hint of ginger for a zesty kick. The recipe takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 2 cups fresh spinach leaves
- 1 medium apple, cored and chopped
- 1 ripe banana
- 1/2 inch piece of fresh ginger, peeled
- 1 cup almond milk or any milk of choice
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Prepare the Ingredients: Wash the spinach leaves and chop the apple and banana.
- Blend the Smoothie: In a blender, combine the spinach, apple, banana, ginger, and almond milk. Blend until smooth.
- Adjust Sweetness: Taste the smoothie and add honey or maple syrup if desired. Blend again to combine.
- Serve: Pour the smoothie into glasses, add ice cubes if using, and enjoy immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 cups
- Calories: 150kcal
- Fat: 3g
- Protein: 3g
- Carbohydrates: 30g
