Apple Pie Energy Balls Recipe

These Apple Pie Energy Balls are a delicious and nutritious snack that captures the flavors of classic apple pie in a healthy, bite-sized form. Perfect for satisfying your sweet tooth without the guilt, they make an excellent option for a quick energy boost.

This Healthy Desserts Recipe is simple to prepare and requires no baking, making it ideal for busy individuals or families. Packed with wholesome ingredients, these energy balls are perfect for on-the-go snacking or as a post-workout treat.

No-Bake Apple Pie Energy Balls

A plate of apple pie energy balls with dried apples and oats on a wooden table.

These energy balls combine oats, nut butter, dried apples, and warm spices to create a tasty snack that resembles apple pie. The recipe takes about 15 minutes to prepare and yields approximately 12 energy balls.

Ingredients

  • 1 cup rolled oats
  • 1/2 cup almond or peanut butter
  • 1/2 cup dried apples, chopped
  • 1/4 cup honey or maple syrup
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 cup chopped walnuts or pecans (optional)
  • Pinch of salt

Instructions

  1. Combine Ingredients: In a mixing bowl, combine the rolled oats, nut butter, chopped dried apples, honey or maple syrup, cinnamon, nutmeg, and salt. If using, add the chopped nuts.
  2. Mix Well: Stir the mixture until all ingredients are well combined and sticky.
  3. Form Balls: Using your hands, roll the mixture into small balls, about 1 inch in diameter.
  4. Chill: Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
  5. Serve: Enjoy the energy balls as a healthy snack or dessert. Store leftovers in an airtight container in the refrigerator for up to a week.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Chill Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 12 energy balls
  • Calories: 120kcal
  • Fat: 6g
  • Protein: 3g
  • Carbohydrates: 15g
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