Apple Beet Detox Smoothie Recipe

This Apple Beet Detox Smoothie Recipe combines the natural sweetness of apples with the earthy flavor of beets, creating a refreshing and nutritious drink. Packed with vitamins and minerals, this smoothie is perfect for a healthy start to your day or a revitalizing afternoon boost.

The recipe is simple and quick to prepare, making it an ideal choice for those looking for a nutritious smoothie recipe that supports detoxification and overall wellness.

Refreshing Apple Beet Detox Smoothie

A refreshing apple beet detox smoothie in a glass, garnished with apple slice and mint, surrounded by fresh apples and beets.

This smoothie features fresh apples, cooked beets, spinach, and a splash of lemon juice, blended together for a vibrant and healthful drink. It takes about 10 minutes to prepare and serves 2 people.

Ingredients

  • 1 medium apple, cored and chopped
  • 1 small cooked beet, peeled and chopped
  • 1 cup fresh spinach
  • 1/2 banana (optional for sweetness)
  • 1 cup almond milk or any milk of choice
  • 1 tablespoon lemon juice
  • 1 tablespoon honey or maple syrup (optional)
  • Ice cubes (optional)

Instructions

  1. Prep the Ingredients: Core and chop the apple, peel and chop the cooked beet, and gather the spinach.
  2. Blend the Smoothie: In a blender, combine the apple, beet, spinach, banana (if using), almond milk, lemon juice, and honey or maple syrup (if desired).
  3. Add Ice: If you prefer a chilled smoothie, add a few ice cubes to the blender.
  4. Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy, adjusting the consistency with more almond milk if needed.
  5. Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and nutrition.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 2 servings
  • Calories: 150kcal
  • Fat: 4g
  • Protein: 3g
  • Carbohydrates: 30g
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