This Apple Beet Detox Smoothie Recipe combines the natural sweetness of apples with the earthy flavor of beets, creating a refreshing and nutritious drink. Packed with vitamins and minerals, this smoothie is perfect for a healthy start to your day or a revitalizing afternoon boost.
The recipe is simple and quick to prepare, making it an ideal choice for those looking for a nutritious smoothie recipe that supports detoxification and overall wellness.
Refreshing Apple Beet Detox Smoothie
This smoothie features fresh apples, cooked beets, spinach, and a splash of lemon juice, blended together for a vibrant and healthful drink. It takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 1 medium apple, cored and chopped
- 1 small cooked beet, peeled and chopped
- 1 cup fresh spinach
- 1/2 banana (optional for sweetness)
- 1 cup almond milk or any milk of choice
- 1 tablespoon lemon juice
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Prep the Ingredients: Core and chop the apple, peel and chop the cooked beet, and gather the spinach.
- Blend the Smoothie: In a blender, combine the apple, beet, spinach, banana (if using), almond milk, lemon juice, and honey or maple syrup (if desired).
- Add Ice: If you prefer a chilled smoothie, add a few ice cubes to the blender.
- Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy, adjusting the consistency with more almond milk if needed.
- Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and nutrition.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 150kcal
- Fat: 4g
- Protein: 3g
- Carbohydrates: 30g