Air Fryer Spaghetti Squash Made Simple

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

This Air Fryer Spaghetti Squash Recipe is a fantastic way to prepare this healthy vegetable quickly and easily. Ideal for an easy dinner recipe, it provides a delicious and versatile base that can be paired with various sauces and toppings.

Using an air fryer, the spaghetti squash cooks evenly and develops a lovely roasted flavor that enhances its natural sweetness. This method saves time compared to conventional baking, making it a go-to among air fryer recipes.

Quick and Tasty Air Fryer Spaghetti Squash

This spaghetti squash is cooked to perfection in the air fryer, resulting in tender strands that make for a great pasta alternative. The recipe takes about 30 minutes and serves 2 people, offering a low-carb dish that’s both fulfilling and nutritious.

Ingredients

1 medium spaghetti squash
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon Italian seasoning
Grated Parmesan cheese for serving (optional)
Fresh parsley for garnish (optional)

Instructions

Prepare the Squash: Carefully slice the spaghetti squash in half lengthwise and remove the seeds with a spoon.
Season: Brush the cut sides of the squash with olive oil and sprinkle with salt, pepper, garlic powder, and Italian seasoning.
Air Fry: Place the spaghetti squash halves in the air fryer basket, cut side facing down. Cook at 375°F (190°C) for 25-30 minutes or until the flesh is tender and easily shredded with a fork.

Shred the Squash: Once cooked, carefully remove the squash from the fryer and let it cool slightly before using a fork to scrape the flesh into spaghetti-like strands.
Serve: Top the spaghetti squash with your favorite sauce, cheese, or herbs as desired. Garnish with grated Parmesan cheese and chopped parsley if using, and enjoy as a healthy meal.