These crispy air fryer lentil patties are a simple and nutritious option for an easy dinner recipe. Packed with protein and fiber, they provide a satisfying meal that can be enjoyed on their own or as part of a larger spread.
Using the air fryer not only makes the cooking process quicker but also results in a delightful texture without the need for excess oil, making it a healthier alternative to frying.
Easy Lentil Patties for Air Fryer
These lentil patties are seasoned with herbs and spices, providing a burst of flavor in every bite. The recipe takes about 30 minutes from start to finish and serves 4 people, perfect for a quick weeknight dinner.
Ingredients
- 1 cup cooked lentils, mashed
- 1/2 cup breadcrumbs (or gluten-free alternative)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt, adjust to taste
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (optional)
- 1 tablespoon olive oil for brushing
Instructions
- Combine Ingredients: In a mixing bowl, combine the mashed lentils, breadcrumbs, chopped onion, minced garlic, cumin, paprika, salt, pepper, and parsley. Mix until well combined.
- Form Patties: Divide the mixture into equal portions and shape them into patties, about 1 inch thick.
- Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Air Fry Patties: Lightly brush both sides of the patties with olive oil, then place them in the air fryer basket in a single layer. Cook for 10-12 minutes, flipping halfway through, until they are golden brown and crispy.
- Serve: Once cooked, remove the patties from the air fryer and serve hot, with your favorite dipping sauce or in a sandwich.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 patties
- Calories: 150kcal
- Fat: 3g
- Protein: 7g
- Carbohydrates: 25g
