Crispy Fish Sticks Better Than Store Bought

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

This Air Fryer Crispy Fish Sticks Recipe is an excellent choice for an easy dinner recipe that the whole family will love. With minimal prep time and a quick cook in the air fryer, these flavorful fish sticks provide a healthy alternative to traditional fried fish.

Made with fresh fish fillets and a crispy breadcrumb coating, this dish delivers delicious crunch without the deep frying. It’s a perfect addition to your collection of air fryer recipes.

Quick and Tasty Fish Sticks in the Air Fryer

These fish sticks are made from tender fish fillets coated in a seasoned breadcrumb mixture and cooked to golden perfection in the air fryer. The recipe takes about 25 minutes to prepare and cook, serving approximately 4 people.

Ingredients

1 pound fresh fish fillets (such as cod or tilapia), cut into strips
1 cup breadcrumbs (panko or regular)
1/2 cup all-purpose flour
2 large eggs, beaten
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt, adjust to taste
1/2 teaspoon black pepper
Cooking spray or olive oil for greasing

Instructions

Prepare the Breading: Set up a breading station by placing the flour in one dish, the beaten eggs in another, and the breadcrumbs mixed with garlic powder, paprika, salt, and pepper in a third dish.
Coat the Fish: Dredge each fish strip first in flour, then dip in the egg, and finally coat with the breadcrumb mixture, pressing gently to adhere the breading.

Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
Air Fry the Fish Sticks: Arrange the coated fish sticks in a single layer in the air fryer basket. Lightly spray with cooking spray or brush with olive oil for extra crispiness. Cook at 400°F for 10-12 minutes, flipping halfway through, until golden brown and cooked through.
Serve: Remove the fish sticks from the air fryer and serve with your favorite dipping sauce, such as tartar or cocktail sauce.