Looking for a quick and nutritious snack? Blueberry Almond Butter Energy Balls are here to save the day! These delightful bites are packed with energy-boosting ingredients that make them perfect for on-the-go munching, post-workout refueling, or a sweet treat anytime you need a little pick-me-up.
These energy balls combine the natural sweetness of blueberries with the rich creaminess of almond butter, creating a delicious flavor that satisfies your cravings while providing wholesome nutrition. They are easy to make and require no baking, making them a perfect choice for those busy days.
Healthy and Delicious Blueberry Almond Butter Energy Balls
These Blueberry Almond Butter Energy Balls are chewy and slightly sweet, with a burst of fruity flavor from the blueberries. Each bite is packed with healthy fats and protein, making them not only tasty but also filling.
Ingredients
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1/2 cup dried blueberries
- 1/4 cup ground flaxseed
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1/4 cup chopped almonds (optional)
Instructions
- Mix the Ingredients: In a large bowl, combine rolled oats, almond butter, honey or maple syrup, dried blueberries, ground flaxseed, vanilla extract, and a pinch of salt.
- Form the Balls: Once mixed, use your hands to roll the mixture into small balls, about 1 inch in diameter. If the mixture is too sticky, add a bit more oats or flaxseed.
- Chill: Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
- Store: Keep the energy balls in an airtight container in the refrigerator for up to a week, or freeze for longer storage.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 12 balls
- Calories: 120kcal
- Fat: 7g
- Protein: 3g
- Carbohydrates: 12g
