Craving a sweet treat that’s quick and easy? These No-Bake Peanut Butter Oat Bars are the perfect solution! With just a handful of ingredients, you can whip up a delightful snack that’s rich, creamy, and irresistibly chewy. Whether you’re looking for a post-workout boost or a sweet addition to your lunchbox, these bars will not disappoint.
Imagine biting into a bar that’s packed with the nutty goodness of peanut butter and the wholesome texture of oats. That’s what you can expect from this simple recipe. Plus, there’s no baking required, making it a hassle-free option for busy days. Trust me, once you try these No-Bake Peanut Butter Oat Bars, they will become a staple in your kitchen.
Easy No-Bake Peanut Butter Oat Bars
![](https://www.foodblasts.com/wp-content/uploads/2024/12/Easy-No-Bake-Peanut-Butter-Oat-Bars.png)
These No-Bake Peanut Butter Oat Bars are a delightful combination of creamy peanut butter, rolled oats, and a hint of honey. They’re sweet, satisfying, and have a wonderful chewiness that makes them hard to resist. Perfect for a snack, dessert, or even breakfast on the go!
Ingredients
- 1 cup rolled oats
- 1/2 cup peanut butter (smooth or crunchy)
- 1/4 cup honey or maple syrup
- 1/4 cup chocolate chips (optional)
- 1/4 cup chopped nuts or seeds (optional)
Instructions
- Prepare the Pan: Line an 8×8 inch baking dish with parchment paper, leaving some overhang to make it easier to lift the bars out later.
- Mix Ingredients: In a mixing bowl, combine the rolled oats, peanut butter, and honey (or maple syrup). Stir until everything is well mixed and holds together. If using, fold in chocolate chips and chopped nuts or seeds.
- Transfer to Pan: Spoon the mixture into the prepared baking dish. Use a spatula or your hands to press it down firmly and evenly into the pan.
- Chill: Place the baking dish in the refrigerator for at least 1 hour to set the bars. Once set, lift the bars out using the parchment overhang and cut them into squares or rectangles.
- Serve: Enjoy immediately or store in an airtight container in the fridge for up to a week.
- time’: {
- Prep Time’: ’10 minutes’,
- Chill Time’: ‘1 hour’,
- Total Time’: ‘1 hour 10 minutes’
Cook and Prep Times
Nutrition Information
- Servings: 12 bars
- Calories: 150kcal
- Fat: 7g
- Protein: 4g
- Carbohydrates: 18g