Chicken and Spinach Filo Parcels Recipe

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

These Chicken and Spinach Filo Parcels are a delightful combination of tender chicken and fresh spinach wrapped in crispy filo pastry. This chicken recipe is perfect for a quick dinner or as an appetizer for gatherings.

The preparation is straightforward, and the result is a deliciously flaky and savory dish that can be served with a side salad or dipping sauce.

Crispy Chicken and Spinach Filo Parcels

This recipe features seasoned chicken and sautéed spinach encased in layers of crispy filo pastry. The cooking time is approximately 30 minutes, and it serves 4 people.

Ingredients

2 cups cooked chicken, shredded
2 cups fresh spinach, chopped
1 small onion, finely chopped
2 cloves garlic, minced
1/2 cup feta cheese, crumbled
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
8 sheets of filo pastry
1/4 cup melted butter or olive oil for brushing

Instructions

Preheat the Oven: Preheat your oven to 375°F (190°C).
Sauté Vegetables: In a skillet, heat a bit of oil over medium heat. Add the chopped onion and garlic, and sauté until softened. Add the chopped spinach and cook until wilted. Remove from heat.
Mix Filling: In a bowl, combine the shredded chicken, sautéed spinach mixture, feta cheese, oregano, salt, and pepper. Mix well.
Prepare Filo Pastry: Lay one sheet of filo pastry on a clean surface and brush lightly with melted butter. Place another sheet on top and repeat the process until you have 4 layers.
Fill and Fold: Cut the layered filo into rectangles. Place a spoonful of the chicken and spinach filling at one end and fold the sides over the filling. Roll up tightly to form a parcel.
Bake: Place the parcels on a baking sheet lined with parchment paper. Brush the tops with more melted butter. Bake for 20-25 minutes or until golden brown and crispy.
Serve: Remove from the oven and let cool slightly before serving. Enjoy your Chicken and Spinach Filo Parcels warm.