Looking for a dish that perfectly balances sweetness and savory goodness? This Vegan Sticky Garlic Cauliflower Recipe is just what you need. With its tender florets coated in a sticky, aromatic glaze, it’s a dish that can easily steal the show, whether it’s served as a side or a main.
Imagine biting into perfectly roasted cauliflower that’s been drizzled in a rich, sticky sauce made from garlic, soy sauce, and a hint of sweetness. It’s a crowd-pleaser that even non-vegans will love! Plus, it’s quick to whip up, making it an ideal choice for a weeknight dinner.
This recipe is not only pleasing to the palate but also visually appealing. The caramelized edges of the cauliflower combined with a glossy finish from the sauce create a mouthwatering presentation.
Tasty Vegan Sticky Garlic Cauliflower
This Vegan Sticky Garlic Cauliflower is bursting with flavor and features tender cauliflower florets enveloped in a luscious garlic sauce. The combination of sweet and savory elements creates a taste sensation that is both satisfying and addictive.
Ingredients
- 1 large head of cauliflower, cut into florets
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/4 cup soy sauce or tamari
- 2 tablespoons maple syrup
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)
- 2 green onions, sliced for garnish
- Sesame seeds for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Cauliflower: Place the cauliflower florets in a large bowl and drizzle with olive oil. Toss to coat evenly and spread on a baking sheet in a single layer.
- Roast the Cauliflower: Roast the cauliflower for about 25-30 minutes, or until golden brown and tender, tossing halfway through.
- Make the Sauce: In a small saucepan, heat a little olive oil over medium heat. Add the minced garlic and sauté until fragrant. Stir in the soy sauce, maple syrup, rice vinegar, and sesame oil. Bring to a simmer.
- Thicken the Sauce: Once the sauce is bubbling, stir in the cornstarch mixture and cook for another minute until thickened.
- Combine: Remove the roasted cauliflower from the oven and drizzle the sticky garlic sauce over it. Toss gently to coat the florets evenly.
- Serve: Transfer the sticky garlic cauliflower to a serving dish and garnish with sliced green onions and sesame seeds if using. Enjoy hot!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 150kcal
- Fat: 7g
- Protein: 4g
- Carbohydrates: 20g
