If you’re looking for a delicious plant-based meal that packs a punch of flavor, this Vegan Shawarma Bowl Recipe is just what you need. This bowl combines spices and ingredients that create a symphony of tastes, making it a perfect choice for lunch or dinner.
Imagine sinking your teeth into tender, spiced veggies paired with fluffy quinoa or rice, topped with a creamy tahini sauce and fresh herbs. This Vegan Shawarma Bowl Recipe isn’t just a meal; it’s an experience that will transport your taste buds to the streets of the Middle East.
Delicious Vegan Shawarma Bowl to Satisfy Your Cravings
This Vegan Shawarma Bowl brings together roasted vegetables, zesty tahini dressing, and your favorite grains for a wholesome and satisfying dish. Each bite is bursting with flavor, highlighting the warmth of spices like cumin and paprika, complemented by the freshness of parsley and lemon.
Ingredients
- 1 medium eggplant, diced
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 1 onion, sliced
- 2 tablespoons olive oil
- 2 teaspoons ground cumin
- 1 teaspoon ground paprika
- Salt and pepper to taste
- 1 cup cooked quinoa or rice
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 2 tablespoons water
- Fresh parsley for garnish
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Vegetables: In a large bowl, toss the diced eggplant, sliced bell pepper, zucchini, and onion with olive oil, cumin, paprika, salt, and pepper until evenly coated.
- Roast the Vegetables: Spread the seasoned vegetables on a baking sheet and roast in the preheated oven for 25-30 minutes, or until tender and slightly caramelized.
- Make the Tahini Dressing: In a small bowl, whisk together tahini, lemon juice, water, and a pinch of salt until smooth and creamy. Adjust the consistency with more water if needed.
- Assemble the Bowl: In a serving bowl, layer the cooked quinoa or rice, top with roasted vegetables, and drizzle with tahini dressing. Garnish with fresh parsley.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 2 bowls
- Calories: 350kcal
- Fat: 15g
- Protein: 10g
- Carbohydrates: 45g
