If you’re searching for a comforting bowl of soup that captures the essence of classic French cuisine, look no further than this Vegan French Onion Soup Recipe. It’s rich, flavorful, and completely plant-based, making it the perfect dish for anyone looking to enjoy a hearty meal without any animal products.
Imagine the aroma of sweet caramelized onions mingling with fragrant herbs and a splash of red wine, all simmering together to create a broth that’s simply irresistible. This soup is a wonderful way to warm up on a chilly evening and is sure to impress both vegans and non-vegans alike.
This recipe is not only delicious but also easy to make, proving that you don’t need dairy or meat to create a deeply satisfying dish. Just gather a few simple ingredients and let the magic happen in your kitchen!
Deliciously Authentic Vegan French Onion Soup
This Vegan French Onion Soup is a delightful blend of slowly caramelized onions, savory vegetable broth, and aromatic herbs. Each spoonful bursts with flavor, and the addition of toasted bread topped with vegan cheese creates a perfect contrast of textures that will leave your taste buds dancing.
Ingredients
- 4 large onions, thinly sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 cloves garlic, minced
- 1/2 cup dry red wine (optional)
- 6 cups vegetable broth
- 1 tablespoon soy sauce or tamari
- 1 teaspoon dried thyme
- 1 bay leaf
- 1 baguette, sliced
- Vegan cheese for topping (optional)
- Fresh parsley for garnish
Instructions
- Caramelize the Onions: In a large pot, heat the olive oil over medium heat. Add the sliced onions and salt, cooking slowly for about 30-40 minutes until they are deep golden brown and caramelized, stirring occasionally.
- Add Garlic and Wine: Stir in the minced garlic and cook for an additional 2 minutes. If using, add the red wine and scrape any brown bits from the bottom of the pot, allowing it to reduce for about 5 minutes.
- Simmer the Broth: Pour in the vegetable broth, soy sauce, thyme, and bay leaf. Bring to a simmer and cook for about 20 minutes to allow the flavors to meld together. Adjust seasoning with pepper to taste.
- Prepare the Bread: While the soup simmers, preheat the oven to 400°F (200°C). Place baguette slices on a baking sheet and toast until golden brown, about 5-7 minutes.
- Serve the Soup: Remove the bay leaf from the soup. Ladle the soup into bowls, top with toasted baguette slices, and sprinkle with vegan cheese if desired. Place under the broiler for a few minutes until the cheese is melted and bubbly.
- Garnish and Enjoy: Serve hot, garnished with fresh parsley, and enjoy this hearty Vegan French Onion Soup.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 10 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 150kcal
- Fat: 6g
- Protein: 3g
- Carbohydrates: 20g
